Volume 18, Issue 4 p. 459-466
RESEARCH ARTICLE

Effects of water- and land-based exercises on quality of life and physical aspects in women with fibromyalgia: A randomized clinical trial

André Britto

Corresponding Author

André Britto

School of Medicine, Federal University of Maranhão, Pinheiro, Brazil

Correspondence

André Britto, School of Medicine, Estrada Pinheiro/Pacas, Km 10, 65200-000, Pinheiro, MA, Brazil.

Email: andre.britto@ufma.br

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Vandilson Rodrigues

Vandilson Rodrigues

Department of Morphology, Federal University of Maranhão, São Luís, Brazil

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Alcione M. dos Santos

Alcione M. dos Santos

Collective Health Graduate Program, Federal University of Maranhão, São Luís, Brazil

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Marta Rizzini

Marta Rizzini

Collective Health Graduate Program, Federal University of Maranhão, São Luís, Brazil

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Paula Britto

Paula Britto

Physiotherapy Service, Club Sante, São Luís, Brazil

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Lucio Britto

Lucio Britto

Physiotherapy Service, Club Sante, São Luís, Brazil

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João B. S. Garcia

João B. S. Garcia

Health Science Graduate Program, Federal University of Maranhão, São Luís, Brazil

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First published: 23 June 2020
Citations: 9

Abstract

Introduction

Fibromyalgia (FM) is consistently associated with fatigue, sleep disturbances, morning stiffness, and anxiety and depression, affecting physical capacities and skills and thereby reducing quality of life. The aim of this study was to compare the effects of water-based and land-based therapies as an adjuvant treatment for women with FM in relation to quality of life and physical aspects.

Methods

FM women were randomized into a water-based exercise group (WG) and land-based exercise group (LG). The interventions were conducted for 8 weeks, three times a week, and each therapy session had a 60-min duration. Evaluations were performed before and after intervention using the Fibromyalgia Impact Questionnaire, the Visual Analogue Scale, the number of tender points (TPs), and the Wells bench sit and reach test score.

Results

Both interventions produced significantly positive clinical effects in most aspects evaluated. However, only WG obtained significant improvements for the variables functional capacity, number of TPs, and flexibility.

Conclusions

The findings suggest that water-based exercise is effective as an adjuvant FM treatment, including FM-related physical and psychological health aspects.

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